Pokémon Sleep is a new app from The Pokémon Company that is designed to help you get a good night’s sleep. The app uses your smartphone’s accelerometer to track your sleep patterns and then rewards you with points for sleeping well and completing challenges.
The points you earn in Pokémon Sleep can be used to purchase items in the app, such as new Pokémon to befriend and new challenges to complete. You can also use your points to level up your Pokémon, which will make them stronger and more capable of completing challenges.
In addition to tracking your sleep, Pokémon Sleep also tracks your eating habits. The app will ask you to log what you eat and drink throughout the day and then use this information to give you personalized sleep tips.
For example, if you eat a lot of sugary foods before bed, the app might recommend that you eat a lighter meal or snack before going to sleep. Or, if you’re having trouble falling asleep, the app might recommend that you avoid caffeine and alcohol in the hours leading up to bedtime.
Pokémon Sleep is still in development, but it has the potential to be a fun and engaging way to improve your sleep habits. The app is free to download, and it is available on iOS and Android devices.
How Pokémon Sleep works
Pokémon Sleep works by tracking your sleep patterns using your smartphone’s accelerometer. The accelerometer measures the movement of your phone, and this data is used to determine how much and how well you sleep.
The app also tracks your eating habits. When you log what you eat and drink throughout the day, the app uses this information to give you personalized sleep tips.
How to earn points in Pokémon Sleep
There are two ways to earn points in Pokémon Sleep:
- Sleeping well: The more you sleep, the more points you earn. You also earn bonus points for sleeping for a certain number of hours in a row.
- Completing challenges: The app offers a variety of challenges that you can complete to earn points. These challenges include things like sleeping for a certain number of hours, eating a healthy breakfast, or taking a nap.
What you can do with points in Pokémon Sleep
You can use the points you earn in Pokémon Sleep to purchase items in the app, such as:
- New Pokémon: You can use your points to purchase new Pokémon to befriend. These Pokémon can then be used to complete challenges and earn more points.
- New challenges: You can use your points to purchase new challenges to complete. These challenges will give you the opportunity to earn even more points.
- Level up your Pokémon. You can use your points to level up your Pokémon. This will make them stronger and more capable of completing challenges.
Conclusion
Pokémon Sleep is a new app from The Pokémon Company that is designed to help you get a good night’s sleep. The app uses your smartphone’s accelerometer to track your sleep patterns and then rewards you with points for sleeping well and completing challenges.
The points you earn in Pokémon Sleep can be used to purchase items in the app, such as new Pokémon to befriend and new challenges to complete. You can also use your points to level up your Pokémon, which will make them stronger and more capable of completing challenges.
Pokémon Sleep is still in development, but it has the potential to be a fun and engaging way to improve your sleep habits. The app is free to download, and it is available on iOS and Android devices.
