🇨🇦

Canada Cost of Living 2026

City-by-city breakdown of rent, groceries, utilities, and transportation. Toronto vs Vancouver vs Montreal and more.

📊 National Averages (Monthly, CAD)

🏠
1-BR Rent
$1,500-$2,500
🛒
Groceries
$400-$600
💡
Utilities
$150-$300
🚇
Transit Pass
$90-$160

🏙️ City Comparison (Monthly, CAD)

City 1-BR Rent Groceries Transit Total Est.
🏙️ Vancouver $2,500 $550 $110 $3,800
🏙️ Toronto $2,400 $500 $156 $3,700
🏛️ Ottawa $1,800 $450 $125 $2,900
🎭 Montreal $1,600 $400 $94 $2,600
🛢️ Calgary $1,700 $450 $112 $2,800
🛢️ Edmonton $1,400 $420 $100 $2,400
🌊 Halifax $1,800 $420 $82 $2,800
🌾 Winnipeg $1,200 $400 $105 $2,200
🌾 Regina $1,100 $380 $90 $2,000

🔴 Expensive | 🟡 Moderate | 🟢 Affordable. Vancouver & Toronto 40-60% more expensive.

🛒 Grocery Prices (CAD)

🥛 Basics

Milk (2L): $5.50
Bread: $3.50
Eggs (12): $4.50
Rice (2kg): $6.00
Chicken (1kg): $15.00
Cheese (500g): $8.00

🏪 Grocery Stores

Budget: No Frills, FreshCo, Food Basics
Mid: Loblaws, Sobeys, Metro
Warehouse: Costco (best value)
Premium: Whole Foods, Pusateri's
• Weekly spend (1 person): $80-$150

🍽️ Dining Out

Fast food meal: $12-$15
Casual restaurant: $20-$35
Mid-range: $40-$70
Coffee (Tim Hortons): $2.00
Beer (bar): $8-$12
Tip: 15-20% expected